I think I'm the kind of person who might end up outsourcing her emotional needs to an LLM chatbot, and it's not even because I would admire the thing. I am just feeling too isolated, too much like a burden, and too different from my current friends. On the one hand, I'm not even sure what I want, and on the other, I would absolutely hate it if someone else were to decide for me. I don't even want to get into the chatbot thing too much. It is designed to mimic empathy, to make you want to talk to it, pay to talk to it more efficiently, maybe even mine your data, because who would admit it these days? I can't say I'm a saint in this regard, yes, I have talked with the robot, I have had it generate images for me, and even after I learned how it was trained. I'm not proud - but I am desperate. I need validation, I need direction, I want to do something good with my life but cannot decide on it. Even now, I am thinking of going back to college, and of learning t...
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Showing posts with the label overeating
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im not sure if this is a circle of suffering, or a domino effect - in fact im not even sure these are separate things. today i went to a new psychologist and to be entirely fair, it helped me a lot. it was also long overdue. i finally could talk about my problems - and what im thinking now, although this igh be pathologizing something not entirely pthological, is that i kind of have an eating disorder. see, at the end of our session, she drew this circle and said i should draw in what is relevant to me and in what measure. then she portioned out at least 70% ofthe circle and said it was her impression that that was filled by my prepccupation with body weight. with my weight and my shape. and i really didnt want to admit this to myself. i did not want to think about how this is what i mostly think about. and on the one hand, if i lose weight, i'll have the chance to be less preoccupied - to not worry if i fit in a chair or a tight pass, if i have clothes in a size that will fit ove...
EMMH part four - Overeating
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I've got to say, it really sucks how exercise and a routine and eating well can help so much with mental health - why, you might ask. It does sound counterintuitive. After all, wouldn't a mentally ill person do anything they can to get better? Well, yes - but when I personally am feeling down, I have no will to do what I need to. With the utmost honesty, I think it was the solstice that helped me get back into some acceptable stuff. So, we're here to talk about overeating, right? Well, since I was small, I used to eat all that was given to me, then seconds, and then the dessert. I don't actually recall this conversation, but my mother does: when I was really young, my grandparents would tell me how good a kid my cousin was, because she would eat a lot, and she was such a puffy child and so on. Well, one day, the story says, I ate eight wiener sausages. Eight. Not even as an adult would I eat that many. But ever since I can remember, it had been like that. When someone ...